I developed this 5-step approach to time-in to empower parents to feel confident in their ability to navigate meltdowns and aggressive behaviour in a way that is relationship-building and brain-building for their little ones.
Grounded in Attachment Science, Developmental Psychology, Neuroscience, and Interpersonal Neurobiology.
- What do we mean when we talk about “time-in”?
- Why is time-in the recommended approach for navigating big feelings?
- How do I do time-in with my children?
- How can I make time-in work with more than one child?
- How should we handle aggressive attacking behaviours?
- Why you don’t need a Calm Space for Time-in.
This 20 page guide will answer all of these questions and more. With suggested scripts and a five-step model, it will walk you through the process of remaining emotionally available to your child during their toughest moments and biggest feelings.